Massage during labor has enormous benefits and these include
- reduces the laboring mother's perception of pain, thus acting as a natural pain reliever
- alleviates tension and anxiety
- aid in the production of endorphins or "feel-good hormones"
- stimulates contractions
- improves tthe flexibility of muscles
- facilitates blood flow, circulation and fluid drainage
- promotes less muscle tension
- decreases stress levels and fatigue - helping to revitalize the mind and body
- laboring mother feels a greater sense of emotional support
Michaelle de Ruiter is a mother of 2 and a Registered Massage Therapist and Family First Chiropractic and Wellness, 142 Erickson Dr, 403-347-3261 www.family1stchiro.ca
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