Health Benefits of Massage by Michaelle de Ruiter RMT
- Helps Fight Infection—Massage increases the activity of white blood cells that target and destroy infectious agents. With regular massage, the immune system is strengthened rather than stimulated and it becomes more robust.
- Modulates Immune Function—Massage strengthens the immune system, restoring balance. Massage increases antibody production in immune deficiency and reduces autoantibody production in autoimmune disease.
- Benefits Autoimmune Diseases—Besides reducing autoantibody production, massage reduces the production of pro-inflammatory cytokines, which are responsible for inflammation and pain.
- Reduces Pain in Arthritis---Besides reducing production of pro-inflammatory cytokines such as tumor necrosis factor alpha, massage increases production of anti-inflammatory cytokines, effectively reducing inflammation and pain.
- Reduces Depression—Massage increases the production of both endorphins and serotonin. Increased levels of these biochemicals effectively reduce symptoms of depression and contribute to wellbeing.
- Improved Circulation—By stimulating blood flow to the body’s organs, massage improves circulation. With improved circulation, red blood cells are better able to transport nutrients to the body’s other cells.
- Stimulation of the Lymphatic System—The lymphatic system is comprised of the thymus gland, tonsils, spleen, adenoids, lymph nodes and lymph fluid as well as lymphatic vessels. The lymphatic vessels carry clear lymph fluid that circulates throughout the body, removing waste products, degenerated cells, and accumulations of fats and proteins. Lymph vessels lie beneath the surface of the skin and are stimulated by massage. This results in improved lymphatic circulations.
Michaelle de Ruiter, Chelsea Brausen and Jeannette Rraskin CST are massage therapists at Family First Chiropractic and Wellness in Red Deer, Alberta 403-347-3261 to book an appointment
0 comments:
Post a Comment