Weight Loss Massage
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| Michaelle de Ruiter R.M.T |
When a body massage improves your circulation, nutrients in your body are also supplied to your muscles in a more efficient manner. This is why a post work out body massage is often recommended by many weight loss experts. After strenuous exercise your muscles become in need of oxygen and essential nutrients in order to recover and grow. Well-maintained muscles are able to help you burn calories even if you are at rest. A massage can also boost the flexibility and range of motion of your muscles, enabling them to burn more calories when you work out. A massage can directly help with weight loss by breaking up the fats located in your subcutaneous tissues.
Michaelle de Ruiter works at Family First Chiropractic as a massage therapist in Red Deer, call 403-347-3261 to book today. Located at 142 Erickson Dr.
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