Labour Massage

Labour massage
Written by Michaelle de Ruiter RMY of Family First Chiropractic and Wellness at 142 Erickson drive, 403-347-3261 www.family1stchiro.ca

Most women feel great anxiety about childbirth and worry how they will cope with the challenges of labor.  Massage therapy is one of the most wonderful tools to use during labor with numerous physical and emotional benefits. Research has shown that massage techniques and strategies can relieve stress during labor, relax muscles and promote overall calm for the mother.

 Women who receive regular massages throughout  their pregnancy are also often more relaxed and experience less muscle and joint pain, thus preparing them for labor and childbirth. Enlist the help of a birth partner, certified midwife or doula to ease the strain of labor.